BUTTER POUND LOAF vs APPLE DANISH STICK
Nutrition comparison per 100 g serving
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BUTTER POUND LOAF wins in 5 out of 10 nutrient categories
BUTTER POUND LOAF: 5
vs
APPLE DANISH STICK: 3
(2 ties)
Overview
| Nutrient | BUTTER POUND LOAF | APPLE DANISH STICK | Winner |
|---|---|---|---|
| Calories | 322 cal | 314 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 50 g | 39.4 g | |
| Fat | 12.2 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POUND LOAF | APPLE DANISH STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POUND LOAF | APPLE DANISH STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 322 MG | 239 MG |