BUTTER POPCORN vs BURNT SUGAR PECANS
Nutrition comparison per 100 g serving
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BUTTER POPCORN wins in 8 out of 11 nutrient categories
BUTTER POPCORN: 8
vs
BURNT SUGAR PECANS: 0
(3 ties)
Overview
| Nutrient | BUTTER POPCORN | BURNT SUGAR PECANS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 39.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN | BURNT SUGAR PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POPCORN | BURNT SUGAR PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 650 MG | 107 MG |