BUTTER POPCORN vs CINNAMON JAVA SPROUTED NUT MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON JAVA SPROUTED NUT MEDLEY wins in 7 out of 11 nutrient categories
BUTTER POPCORN: 1
vs
CINNAMON JAVA SPROUTED NUT MEDLEY: 7
(3 ties)
Overview
| Nutrient | BUTTER POPCORN | CINNAMON JAVA SPROUTED NUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 35.7 g | 32.1 g | |
| Fat | 53.6 g | 42.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN | CINNAMON JAVA SPROUTED NUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER POPCORN | CINNAMON JAVA SPROUTED NUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 143 MG | 714 MG | |
| Sodium, Na | 929 MG | 232 MG |