BUTTER POPCORN vs DELUXE ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROASTED MIXED NUTS wins in 4 out of 10 nutrient categories
BUTTER POPCORN: 3
vs
DELUXE ROASTED MIXED NUTS: 4
(3 ties)
Overview
| Nutrient | BUTTER POPCORN | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 35.7 g | 57.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POPCORN | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 393 MG |