BUTTER PEAS vs SAUTEED ONIONS
Nutrition comparison per 100 g serving
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BUTTER PEAS wins in 7 out of 11 nutrient categories
BUTTER PEAS: 7
vs
SAUTEED ONIONS: 2
(2 ties)
Overview
| Nutrient | BUTTER PEAS | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calories | 138 cal | 333 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 25 g | 11.1 g | |
| Fat | 0.6 g | 33.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PEAS | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PEAS | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 569 MG | 0 MG | |
| Sodium, Na | 12 MG | 111 MG |