BUTTER PEAS vs CUT CORN
Nutrition comparison per 100 g serving
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BUTTER PEAS wins in 6 out of 10 nutrient categories
BUTTER PEAS: 6
vs
CUT CORN: 3
(1 ties)
Overview
| Nutrient | BUTTER PEAS | CUT CORN | Winner |
|---|---|---|---|
| Calories | 138 cal | 122 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 25 g | 24.4 g | |
| Fat | 0.6 g | 0.6 g | |
| Fiber | 6.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER PEAS | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 2 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 569 MG | 240 MG | |
| Sodium, Na | 12 MG | 0 MG |