BUTTER PASTA & SAUCE vs MAC & CHEESE DINNER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

BUTTER PASTA & SAUCE: 6 vs MAC & CHEESE DINNER: 6 (3 ties)

Overview

Nutrient	BUTTER PASTA & SAUCE	MAC & CHEESE DINNER	Winner
Calories	381 cal	357 cal
Protein	12.7 g	12.9 g
Carbs	71.4 g	71.4 g	Tie
Fat	6.4 g	2.1 g
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER PASTA & SAUCE	MAC & CHEESE DINNER	Winner
Folate, total	159 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER PASTA & SAUCE	MAC & CHEESE DINNER
Calcium, Ca	63 MG	143 MG
Iron, Fe	2.9 MG	4 MG
Potassium, K	0 MG	414 MG
Sodium, Na	1,079 MG	814 MG

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