BUTTER MILK WAFFLES vs BITE-SIZED PANCAKES

Nutrition comparison per 100 g serving

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BUTTER MILK WAFFLES wins in 12 out of 17 nutrient categories

BUTTER MILK WAFFLES: 12 vs BITE-SIZED PANCAKES: 2 (3 ties)

Overview

Nutrient	BUTTER MILK WAFFLES	BITE-SIZED PANCAKES	Winner
Calories	271 cal	227 cal
Protein	5.7 g	4.6 g
Carbs	40 g	42.1 g
Fat	10 g	4.0 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER MILK WAFFLES	BITE-SIZED PANCAKES	Winner
Niacin	5.7 MG	2.3 MG
Riboflavin	0.5 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.6 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER MILK WAFFLES	BITE-SIZED PANCAKES
Calcium, Ca	286 MG	68 MG
Iron, Fe	5.1 MG	2.1 MG
Phosphorus, P	286 MG	91 MG
Potassium, K	64 MG	57 MG
Sodium, Na	543 MG	284 MG

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