BUTTER MILK BREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 14 nutrient categories
BUTTER MILK BREAD: 5
vs
SHOPRITE: 6
(3 ties)
Overview
| Nutrient | BUTTER MILK BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 274 cal | 283 cal | |
| Protein | 8.1 g | 9.4 g | |
| Carbs | 53.2 g | 56.6 g | |
| Fat | 3.2 g | 2.8 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MILK BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER MILK BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 283 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 468 MG | 453 MG |