BUTTER MICROWAVE POPCORN vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

BUTTER MICROWAVE POPCORN wins in 6 out of 12 nutrient categories

BUTTER MICROWAVE POPCORN: 6 vs MILK CHOCOLATE: 3 (3 ties)

Overview

Nutrient	BUTTER MICROWAVE POPCORN	MILK CHOCOLATE	Winner
Calories	485 cal	372 cal
Protein	6.1 g	2.3 g
Carbs	51.5 g	62.8 g
Fat	30.3 g	14.0 g
Fiber	9.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER MICROWAVE POPCORN	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTER MICROWAVE POPCORN	MILK CHOCOLATE
Calcium, Ca	0 MG	93 MG
Iron, Fe	1.5 MG	0.8 MG
Potassium, K	485 MG	0 MG
Sodium, Na	606 MG	35 MG

Ad 728x90