BUTTER MASALA SAUCE vs SOYBEAN PASTE
Nutrition comparison per 100 g serving
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BUTTER MASALA SAUCE wins in 5 out of 10 nutrient categories
BUTTER MASALA SAUCE: 5
vs
SOYBEAN PASTE: 4
(1 ties)
Overview
| Nutrient | BUTTER MASALA SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 88 cal | 208 cal | |
| Protein | 1.8 g | 8.3 g | |
| Carbs | 7.0 g | 25 g | |
| Fat | 7.0 g | 8.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MASALA SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | BUTTER MASALA SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 3 MG | |
| Sodium, Na | 491 MG | 4,667 MG |