BUTTER LOVERS POPCORN vs BBQ PEANUTS
Nutrition comparison per 100 g serving
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BBQ PEANUTS wins in 5 out of 12 nutrient categories
BUTTER LOVERS POPCORN: 2
vs
BBQ PEANUTS: 5
(5 ties)
Overview
| Nutrient | BUTTER LOVERS POPCORN | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 583 cal | 607 cal | |
| Protein | 6.3 g | 25 g | |
| Carbs | 45.8 g | 25 g | |
| Fat | 43.8 g | 46.4 g | |
| Fiber | 8.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LOVERS POPCORN | BBQ PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER LOVERS POPCORN | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 821 MG |