BUTTER LETTUCE vs WATERMELON CHUNK
Nutrition comparison per 100 g serving
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BUTTER LETTUCE wins in 7 out of 11 nutrient categories
BUTTER LETTUCE: 7
vs
WATERMELON CHUNK: 1
(3 ties)
Overview
| Nutrient | BUTTER LETTUCE | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Calories | 18 cal | 32 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 2.4 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LETTUCE | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | BUTTER LETTUCE | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |