BUTTER LETTUCE vs CHOPPED KIT

Nutrition comparison per 100 g serving

Ad 468x60

CHOPPED KIT wins in 7 out of 13 nutrient categories

BUTTER LETTUCE: 5 vs CHOPPED KIT: 7 (1 ties)

Overview

Nutrient	BUTTER LETTUCE	CHOPPED KIT	Winner
Calories	12 cal	160 cal
Protein	1.2 g	2 g
Carbs	2.4 g	13 g
Fat	0 g	11 g
Fiber	1.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER LETTUCE	CHOPPED KIT
Folate, total	0 UG	40 UG
Vitamin C, total ascorbic acid	0 MG	21 MG
Vitamin K (phylloquinone)	0 UG	80 UG

Mineral	BUTTER LETTUCE	CHOPPED KIT
Calcium, Ca	35 MG	40 MG
Iron, Fe	1.2 MG	0.7 MG
Potassium, K	235 MG	0 MG
Sodium, Na	0 MG	290 MG

Ad 728x90