BUTTER HERB SALMON vs FISH STICKS

Nutrition comparison per 100 g serving

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BUTTER HERB SALMON wins in 6 out of 11 nutrient categories

BUTTER HERB SALMON: 6 vs FISH STICKS: 3 (2 ties)

Overview

Nutrient	BUTTER HERB SALMON	FISH STICKS	Winner
Calories	214 cal	215 cal
Protein	17.1 g	9.7 g
Carbs	0.7 g	21.5 g
Fat	15 g	9.7 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER HERB SALMON	FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER HERB SALMON	FISH STICKS
Calcium, Ca	11 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	307 MG	0 MG
Sodium, Na	293 MG	226 MG

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