BUTTER & HERB MASHED POTATOES vs MASHED POTATO BOWL
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER & HERB MASHED POTATOES wins in 7 out of 10 nutrient categories
BUTTER & HERB MASHED POTATOES: 7
vs
MASHED POTATO BOWL: 2
(1 ties)
Overview
| Nutrient | BUTTER & HERB MASHED POTATOES | MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 68.2 g | 71.4 g | |
| Fat | 6.8 g | 8.9 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERB MASHED POTATOES | MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12.9 MG |
Minerals
| Mineral | BUTTER & HERB MASHED POTATOES | MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 1,773 MG | 2,071 MG |