BUTTER FLAVORED PUFFCORN vs JERKY + TRAIL MIX

Nutrition comparison per 100 g serving

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JERKY + TRAIL MIX wins in 6 out of 10 nutrient categories

BUTTER FLAVORED PUFFCORN: 1 vs JERKY + TRAIL MIX: 6 (3 ties)

Overview

Nutrient	BUTTER FLAVORED PUFFCORN	JERKY + TRAIL MIX	Winner
Calories	643 cal	464 cal
Protein	3.6 g	14.3 g
Carbs	35.7 g	35.7 g	Tie
Fat	53.6 g	35.7 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER FLAVORED PUFFCORN	JERKY + TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER FLAVORED PUFFCORN	JERKY + TRAIL MIX
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.9 MG	2.6 MG
Sodium, Na	1,107 MG	196 MG

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