BUTTER FLAVORED CORN PUFFS vs MINI RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTER FLAVORED CORN PUFFS: 3
vs
MINI RICE CAKES: 3
(5 ties)
Overview
| Nutrient | BUTTER FLAVORED CORN PUFFS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 82.1 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED CORN PUFFS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED CORN PUFFS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 0 MG |