BUTTER DINNER ROLLS vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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BUTTER DINNER ROLLS wins in 6 out of 14 nutrient categories

BUTTER DINNER ROLLS: 6 vs WHITE ENRICHED BREAD: 5 (3 ties)

Overview

Nutrient	BUTTER DINNER ROLLS	WHITE ENRICHED BREAD	Winner
Calories	282 cal	268 cal
Protein	11.8 g	7.3 g
Carbs	51.8 g	51.2 g
Fat	4.7 g	2.4 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUTTER DINNER ROLLS	WHITE ENRICHED BREAD	Winner
Niacin	7.1 MG	4.1 MG
Riboflavin	0.6 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER DINNER ROLLS	WHITE ENRICHED BREAD
Calcium, Ca	94 MG	98 MG
Iron, Fe	6.4 MG	2.9 MG
Potassium, K	0 MG	85 MG
Sodium, Na	494 MG	463 MG

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