BUTTER DINNER ROLLS vs PUMPKIN SPICE BREAD

Nutrition comparison per 100 g serving

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BUTTER DINNER ROLLS wins in 9 out of 14 nutrient categories

BUTTER DINNER ROLLS: 9 vs PUMPKIN SPICE BREAD: 3 (2 ties)

Overview

Nutrient	BUTTER DINNER ROLLS	PUMPKIN SPICE BREAD	Winner
Calories	282 cal	289 cal
Protein	11.8 g	10.5 g
Carbs	51.8 g	57.9 g
Fat	4.7 g	4.0 g
Fiber	2.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER DINNER ROLLS	PUMPKIN SPICE BREAD	Winner
Niacin	7.1 MG	2.9 MG
Riboflavin	0.6 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER DINNER ROLLS	PUMPKIN SPICE BREAD
Calcium, Ca	94 MG	53 MG
Iron, Fe	6.4 MG	2.4 MG
Potassium, K	0 MG	79 MG
Sodium, Na	494 MG	316 MG

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