BUTTER CRUNCH CASHEWS vs IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS
Nutrition comparison per 100 g serving
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IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS wins in 9 out of 13 nutrient categories
BUTTER CRUNCH CASHEWS: 1
vs
IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS: 9
(3 ties)
Overview
| Nutrient | BUTTER CRUNCH CASHEWS | IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 514 cal | 467 cal | |
| Protein | 11.4 g | 13.3 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 25.7 g | 30 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CRUNCH CASHEWS | IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CRUNCH CASHEWS | IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 3 MG | |
| Iron, Fe | 3.1 MG | 3.7 MG | |
| Selenium, Se | 0 UG | 23 UG | |
| Sodium, Na | 371 MG | 500 MG | |
| Zinc, Zn | 0 MG | 5 MG |