BUTTER CRISPS vs SALTINE CRACKERS

Nutrition comparison per 100 g serving

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SALTINE CRACKERS wins in 4 out of 12 nutrient categories

BUTTER CRISPS: 2 vs SALTINE CRACKERS: 4 (6 ties)

Overview

Nutrient	BUTTER CRISPS	SALTINE CRACKERS	Winner
Calories	417 cal	400 cal
Protein	6.7 g	6.7 g	Tie
Carbs	66.7 g	73.3 g
Fat	16.7 g	10 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER CRISPS	SALTINE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTER CRISPS	SALTINE CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	167 MG	833 MG

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