BUTTER CRACKERS vs PEPPER JACK SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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PEPPER JACK SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
BUTTER CRACKERS: 4
vs
PEPPER JACK SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | BUTTER CRACKERS | PEPPER JACK SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 414 cal | 487 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 75.9 g | 61.5 g | |
| Fat | 10.3 g | 23.1 g | |
| Fiber | 3.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CRACKERS | PEPPER JACK SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CRACKERS | PEPPER JACK SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 483 MG | 1,000 MG |