BUTTER CRACKERS vs SALT & PEPPER MATZOS
Nutrition comparison per 100 g serving
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SALT & PEPPER MATZOS wins in 5 out of 10 nutrient categories
BUTTER CRACKERS: 4
vs
SALT & PEPPER MATZOS: 5
(1 ties)
Overview
| Nutrient | BUTTER CRACKERS | SALT & PEPPER MATZOS | Winner |
|---|---|---|---|
| Calories | 414 cal | 393 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 75.9 g | 82.1 g | |
| Fat | 10.3 g | 1.8 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER CRACKERS | SALT & PEPPER MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 103 MG | 325 MG | |
| Sodium, Na | 724 MG | 232 MG |