BUTTER COUNTRY STYLE BREAD vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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BUTTER COUNTRY STYLE BREAD wins in 7 out of 13 nutrient categories
BUTTER COUNTRY STYLE BREAD: 7
vs
SOURDOUGH BREAD: 4
(2 ties)
Overview
| Nutrient | BUTTER COUNTRY STYLE BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 9.3 g | 10.5 g | |
| Carbs | 48.8 g | 49.1 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER COUNTRY STYLE BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER COUNTRY STYLE BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 116 MG | 105 MG | |
| Sodium, Na | 535 MG | 456 MG |