BUTTER COOKIES vs BISCUIT

Nutrition comparison per 100 g serving

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BISCUIT wins in 4 out of 11 nutrient categories

BUTTER COOKIES: 3 vs BISCUIT: 4 (4 ties)

Overview

Nutrient	BUTTER COOKIES	BISCUIT	Winner
Calories	500 cal	533 cal
Protein	6.7 g	6.7 g	Tie
Carbs	60 g	66.7 g
Fat	26.7 g	26.7 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER COOKIES	BISCUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER COOKIES	BISCUIT
Calcium, Ca	33 MG	133 MG
Iron, Fe	1.2 MG	2.4 MG
Potassium, K	100 MG	0 MG
Sodium, Na	317 MG	367 MG

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