BUTTER, COCONUT CASHEW vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER, COCONUT CASHEW wins in 5 out of 10 nutrient categories
BUTTER, COCONUT CASHEW: 5
vs
SHOPRITE: 3
(2 ties)
Overview
| Nutrient | BUTTER, COCONUT CASHEW | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 571 cal | 516 cal | |
| Protein | 14.3 g | 3.2 g | |
| Carbs | 28.6 g | 64.5 g | |
| Fat | 50 g | 29.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER, COCONUT CASHEW | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER, COCONUT CASHEW | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 258 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Sodium, Na | 125 MG | 32 MG |