BUTTER COCKTAIL CROISSANTS vs BAKLAVA
Nutrition comparison per 100 g serving
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BUTTER COCKTAIL CROISSANTS wins in 5 out of 10 nutrient categories
BUTTER COCKTAIL CROISSANTS: 5
vs
BAKLAVA: 3
(2 ties)
Overview
| Nutrient | BUTTER COCKTAIL CROISSANTS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 417 cal | 395 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 54.2 g | 51.2 g | |
| Fat | 20.8 g | 18.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER COCKTAIL CROISSANTS | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | BUTTER COCKTAIL CROISSANTS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 1.7 MG | |
| Sodium, Na | 375 MG | 233 MG |