BUTTER CHICKEN WITH BASMATI RICE vs CHICKEN & RICE
Nutrition comparison per 100 g serving
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CHICKEN & RICE wins in 5 out of 10 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 3
vs
CHICKEN & RICE: 5
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | CHICKEN & RICE | Winner |
|---|---|---|---|
| Calories | 112 cal | 128 cal | |
| Protein | 6.8 g | 7.7 g | |
| Carbs | 13.6 g | 13.2 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH BASMATI RICE | CHICKEN & RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | CHICKEN & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 64 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 176 MG | 426 MG |