BUTTER CHICKEN SPRING ROLLS vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST TENDERS wins in 5 out of 11 nutrient categories
BUTTER CHICKEN SPRING ROLLS: 4
vs
CHICKEN BREAST TENDERS: 5
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN SPRING ROLLS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 310 cal | 282 cal | |
| Protein | 8.3 g | 14.1 g | |
| Carbs | 25 g | 17.7 g | |
| Fat | 19.1 g | 16.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN SPRING ROLLS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CHICKEN SPRING ROLLS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 333 MG | 541 MG |