BUTTER CHICKEN SIMMER SAUCE vs GARLIC PASTE
Nutrition comparison per 100 g serving
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BUTTER CHICKEN SIMMER SAUCE wins in 6 out of 12 nutrient categories
BUTTER CHICKEN SIMMER SAUCE: 6
vs
GARLIC PASTE: 3
(3 ties)
Overview
| Nutrient | BUTTER CHICKEN SIMMER SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 117 cal | 120 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 10.8 g | 0 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN SIMMER SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER CHICKEN SIMMER SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 1,600 MG |