BUTTER BUNS vs HAMBURGER ENRICHED ROLLS

Nutrition comparison per 100 g serving

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BUTTER BUNS wins in 9 out of 13 nutrient categories

BUTTER BUNS: 9 vs HAMBURGER ENRICHED ROLLS: 2 (2 ties)

Overview

Nutrient	BUTTER BUNS	HAMBURGER ENRICHED ROLLS	Winner
Calories	266 cal	279 cal
Protein	9.4 g	9.3 g
Carbs	51.6 g	53.5 g
Fat	2.3 g	4.7 g
Fiber	1.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BUNS	HAMBURGER ENRICHED ROLLS	Winner
Niacin	4.8 MG	3.5 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BUTTER BUNS	HAMBURGER ENRICHED ROLLS
Calcium, Ca	78 MG	256 MG
Iron, Fe	3.4 MG	3.3 MG
Potassium, K	62 MG	0 MG
Sodium, Na	453 MG	442 MG

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