BUTTER BRIOCHE LOAF vs BREAD
Nutrition comparison per 100 g serving
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BREAD wins in 7 out of 13 nutrient categories
BUTTER BRIOCHE LOAF: 4
vs
BREAD: 7
(2 ties)
Overview
| Nutrient | BUTTER BRIOCHE LOAF | BREAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 257 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 12 g | 2.9 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BRIOCHE LOAF | BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER BRIOCHE LOAF | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 343 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 110 MG | 86 MG | |
| Sodium, Na | 420 MG | 429 MG |