BUTTER BREAD vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER BREAD wins in 8 out of 15 nutrient categories
BUTTER BREAD: 8
vs
CAESAR CROUTONS: 4
(3 ties)
Overview
| Nutrient | BUTTER BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 53.3 g | 71.4 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 467 MG | 1,071 MG |