BUTTER BREAD vs SPLIT TOP WHITE ENRICHED PREMIUM BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE ENRICHED PREMIUM BREAD wins in 8 out of 15 nutrient categories

BUTTER BREAD: 4 vs SPLIT TOP WHITE ENRICHED PREMIUM BREAD: 8 (3 ties)

Overview

Nutrient	BUTTER BREAD	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	Winner
Calories	279 cal	250 cal
Protein	9.3 g	7.1 g
Carbs	48.8 g	53.6 g
Fat	3.5 g	3.6 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BREAD	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	Winner
Folate, total	0 UG	114 UG
Niacin	4.0 MG	4.3 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER BREAD	SPLIT TOP WHITE ENRICHED PREMIUM BREAD
Calcium, Ca	140 MG	143 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	116 MG	0 MG
Sodium, Na	512 MG	536 MG

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