BUTTER BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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BUTTER BREAD wins in 8 out of 14 nutrient categories
BUTTER BREAD: 8
vs
MULTIGRAIN BREAD: 3
(3 ties)
Overview
| Nutrient | BUTTER BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 261 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 48.8 g | 47.8 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 512 MG | 457 MG |