BUTTER BREAD vs EVERYTHING SLICED BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING SLICED BAGELS wins in 9 out of 15 nutrient categories

BUTTER BREAD: 4 vs EVERYTHING SLICED BAGELS: 9 (2 ties)

Overview

Nutrient	BUTTER BREAD	EVERYTHING SLICED BAGELS	Winner
Calories	269 cal	282 cal
Protein	7.7 g	9.4 g
Carbs	50 g	55.3 g
Fat	1.9 g	2.4 g
Fiber	3.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BREAD	EVERYTHING SLICED BAGELS	Winner
Folate, total	0 UG	106 UG
Niacin	3.1 MG	4 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER BREAD	EVERYTHING SLICED BAGELS
Calcium, Ca	77 MG	94 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	0 MG	94 MG
Sodium, Na	404 MG	741 MG

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