BUTTER BREAD vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER BREAD wins in 6 out of 13 nutrient categories
BUTTER BREAD: 6
vs
EVERYTHING BAGELS: 5
(2 ties)
Overview
| Nutrient | BUTTER BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 269 cal | 294 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 77 MG | 106 MG | |
| Sodium, Na | 423 MG | 529 MG |