BUTTER BREAD vs BAGELS

Nutrition comparison per 100 g serving

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BAGELS wins in 7 out of 14 nutrient categories

BUTTER BREAD: 4 vs BAGELS: 7 (3 ties)

Overview

Nutrient	BUTTER BREAD	BAGELS	Winner
Calories	269 cal	284 cal
Protein	7.7 g	8.4 g
Carbs	50 g	60 g
Fat	1.9 g	1.6 g
Fiber	3.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BREAD	BAGELS	Winner
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER BREAD	BAGELS
Calcium, Ca	77 MG	95 MG
Iron, Fe	2.8 MG	3.1 MG
Potassium, K	0 MG	74 MG
Sodium, Na	404 MG	463 MG

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