BUTTER BLISS vs SALAD CUCUMBERS

Nutrition comparison per 100 g serving

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BUTTER BLISS wins in 8 out of 14 nutrient categories

BUTTER BLISS: 8 vs SALAD CUCUMBERS: 3 (3 ties)

Overview

Nutrient	BUTTER BLISS	SALAD CUCUMBERS	Winner
Calories	18 cal	10 cal
Protein	1.2 g	1.0 g
Carbs	2.4 g	2.0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BLISS	SALAD CUCUMBERS	Winner
Folate, total	71 UG	0 UG
Vitamin C, total ascorbic acid	7.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	84.7 UG	0 UG

Mineral	BUTTER BLISS	SALAD CUCUMBERS
Calcium, Ca	24 MG	20 MG
Iron, Fe	1.3 MG	0.4 MG
Potassium, K	0 MG	141 MG
Sodium, Na	18 MG	0 MG

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