BUTTER BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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BUTTER BEANS wins in 4 out of 10 nutrient categories

BUTTER BEANS: 4 vs PINTO BEANS: 3 (3 ties)

Overview

Nutrient	BUTTER BEANS	PINTO BEANS	Winner
Calories	69 cal	77 cal
Protein	4.6 g	4.6 g	Tie
Carbs	12.3 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BEANS	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	BUTTER BEANS	PINTO BEANS
Calcium, Ca	0 MG	46 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	331 MG	323 MG

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