BUTTER BEANS vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

BUTTER BEANS: 3 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	BUTTER BEANS	SHOPRITE	Winner
Calories	77 cal	85 cal
Protein	5.4 g	6.9 g
Carbs	13.9 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BEANS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER BEANS	SHOPRITE
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	300 MG	108 MG

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