BUTTER BEANS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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BUTTER BEANS wins in 6 out of 10 nutrient categories
BUTTER BEANS: 6
vs
CUT GREEN BEANS: 2
(2 ties)
Overview
| Nutrient | BUTTER BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 132 cal | 0 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 25 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |