BUTTER vs FRUIT SPREAD
Nutrition comparison per 100 g serving
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BUTTER wins in 3 out of 7 nutrient categories
BUTTER: 3
vs
FRUIT SPREAD: 1
(3 ties)
Overview
| Nutrient | BUTTER | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 237 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 26.7 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER | FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |