BUTTER vs SANDWICH SPREAD

Nutrition comparison per 100 g serving

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SANDWICH SPREAD wins in 4 out of 10 nutrient categories

BUTTER: 1 vs SANDWICH SPREAD: 4 (5 ties)

Overview

Nutrient	BUTTER	SANDWICH SPREAD	Winner
Calories	714 cal	219 cal
Protein	0 g	0.9 g
Carbs	0 g	23.7 g
Fat	78.6 g	13 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER	SANDWICH SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER	SANDWICH SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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