BUTTER vs 70% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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70% VEGETABLE OIL SPREAD wins in 3 out of 7 nutrient categories

BUTTER: 0 vs 70% VEGETABLE OIL SPREAD: 3 (4 ties)

Overview

Nutrient	BUTTER	70% VEGETABLE OIL SPREAD	Winner
Calories	714 cal	643 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BUTTER	70% VEGETABLE OIL SPREAD	Winner
Sodium, Na	643 MG	714 MG

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