BUTTER vs 39% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
BUTTER: 2
vs
39% VEGETABLE OIL SPREAD: 2
(3 ties)
Overview
| Nutrient | BUTTER | 39% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 78.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER | 39% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 643 MG | 571 MG |