BUTTER vs FRESH BUTTERY TASTE SPREAD VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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BUTTER wins in 3 out of 10 nutrient categories
BUTTER: 3
vs
FRESH BUTTERY TASTE SPREAD VEGETABLE OIL SPREAD: 2
(5 ties)
Overview
| Nutrient | BUTTER | FRESH BUTTERY TASTE SPREAD VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER | FRESH BUTTERY TASTE SPREAD VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER | FRESH BUTTERY TASTE SPREAD VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 600 MG | 571 MG |