BUTTER vs GHEE CLARIFIED BUTTER

Nutrition comparison per 100 g serving

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BUTTER wins in 4 out of 10 nutrient categories

BUTTER: 4 vs GHEE CLARIFIED BUTTER: 0 (6 ties)

Overview

Nutrient	BUTTER	GHEE CLARIFIED BUTTER	Winner
Calories	714 cal	900 cal
Protein	7.1 g	0 g
Carbs	0 g	0 g	Tie
Fat	78.6 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BUTTER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	679 MG

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