BUTTER vs RAINBOW PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER wins in 5 out of 10 nutrient categories
BUTTER: 5
vs
RAINBOW PEPPERS: 2
(3 ties)
Overview
| Nutrient | BUTTER | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 1.2 g | 1 g | |
| Carbs | 2.4 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 132 MG |
Minerals
| Mineral | BUTTER | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |